Like its THC-complete cousin, medical marijuana, THC-less CBD oil, or cannabidiol, is gaining a lot of traction lately as a natural remedy, and with great reason. CBD oil can be used to treat a wide range of ailments, from Alzheimer’s, Parkinson’s, to epilepsy, and it can be used for general wellbeing.
But what about insomnia? If you’re having trouble sleeping, you may know that CBD benefits include greater relaxation and reduced stress and anxiety, but does that translate to a better night’s sleep?
The role of CBD
Where there are a multitude of compounds present in cannabis, the two most recognizable are THC and CBD. THC is what provides the “high” which occurs from ingesting cannabis. CBD, on the other hand, produces no high, and instead promotes a calming, anti-psychotic, anti-anxiety effect. It is a sort of counterbalance to THC.
As CBD oil contains only CBD and no THC, only these soothing effects will occur upon ingestion.
How does CBD work?
Science has uncovered a great deal about how CBD operates. CBD interacts with receptors, proteins, and chemicals in the brain to create change in the activity patterns of neurotransmitters and hormones. As a result, CBD is able to affect many bodily functions, including sleep-wake cycles, emotional regulation, pain perception, inflammation, and seizures.
Part of the reason CBD is so effective is because it’s not as foreign as you’d think. Our bodies produce their own unique cannabinoids, which naturally help to regulate mood, appetite, pain perception, and other cognitive functions. In other words, ingesting cannabidiol helps your body’s natural endocannabinoid system to work more efficiently!
So, does CBD oil help with sleep?
The root cause of insomnia is important to understanding why you’re not getting a good night’s rest. If the cause of your insomnia is chronic pain, anxiety, or other symptoms that CBD is already known to treat, it will absolutely help you to sleep by alleviating these symptoms that are blocking your way to restful sleep.
Additionally, CBD is thought to help reduce REM behaviors in patients with Parkinson’s disease or post-traumatic stress disorder, two conditions which can greatly affect the ability to achieve quality sleep.
Likewise, it reduces inflammation and pain perception, and encourages more efficient serotonin production, all of which can help you achieve a better night’s sleep. Even if you do not suffer from a specific ailment, if you are prone to lying awake thinking about tomorrow, the relaxation provided by CBD is quite likely to soothe the mind and allow you to drift off more quickly.
Get the Benefits Today
If you have insomnia, try CBD oil from CBDoobie. As an all-natural remedy, you have nothing to lose, and CBDoobie’s goal is to produce a variety of products for every type of consumer. Browse our cannabidiol products today and find the right product for you!